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Read moreThis is a publication of British Shintaido. It was the first inaugural lecture, given by Peter Furtado in January 2021, about the Rakuntenkai group who developed Shintaido with Aoki Sensei in the 1960s, and the importance of their mission to the world today.
Read moreAs I’m writing this, the Covid-19 virus is spreading rapidly in many parts of the world and there are a lot of restrictions on various kinds of public gatherings and…
Read moreBy Derk Richardson
Henry Kaiser took up the guitar in 1971. The next year he traveled to Japan for the first time. In 1977, he visited Japan again, and among those he met was avant-garde trumpeter Toshinori Kondo, who was also a Shintaido practitioner*.
Upon his return to the San Francisco Bay Area (he was born and raised in Oakland), Henry immersed himself in Shintaido practice under the tutelage of H.F. Ito and attended classes in Berkeley, CA. taught by Bela Breslau.
Subsequently, over many years, Henry played guitar at Shintaido events. Outside of Shintaido, in addition to live performances all over the world, Henry has recorded hundreds of LPs and CDs. Even those previously unfamiliar with his music should be able to discern certain parallels with Shintaidoâthe dissolution of ego; the inseparability of form and expression; the wakame-like flow (Henry has also been a scuba diver for nearly 50 years); the improvised responsiveness in spontaneous collaborations, i.e. musical kumite.
In this video, number 20 in the series of weekly guitar solo videos he has been recording for the Cuneiform Records YouTube channel since the onset of the COVID-19 pandemic, Henry talks about his musical relationship with Shintaido and shares his âShintaido guitarâ performance video from 1990 in London.
*Mr. Kondo passed away in October of 2020.
By Connie Borden & Robert Friedman of Fearless Branding
Have you found yourself struggling to explain Shintaido? Wondering how to express yourself to others so that they might come to a class? Well you are not alone.
The SOA board and SOA NTC members had the same discussion in December 2019 and again in March 2020. Most of us could think of similar discussions over the years since we began to study Shintaido. Perhaps even too many discussions without a tangible result.
It is almost 45 years since the organization of SOA was co -founded by Ito Sensei and Michael Thompson Sensei. Many members have 30 plus years of study and have assumed leadership roles in teaching and organizational matters.Â
So, as we asked ourselves, âWhen is the right time to explore branding with a consultant?â; the answer was now is the right time. Why should we wait?
We asked ourselves, can we clearly express in English our value of the practice of Shintaido? Can we express our love of Shintaido so that otherâs will be interested to try a class?
With this desire to define the essence of Shintaidoâs value and our wish to expand and attract new members to preserve and grow Shintaido, we hired Robert Friedman of Fearless Branding.
What is the purpose of a brand? By answering five fundamental questions, we defined WHAT to say. We developed two types of messages: New content for the SOA Website and messages for our instructors and members to explain Shintaido to people who want to learn more.
Robert Friedeman shared his thoughts about branding and Shintaido.
The most important job of branding is to tell your people who you are. The way I do branding is to help the stewards of the brand answer five questions:
– Who are you?
– What do you do?
– Who do you do it for?
– What do they need (and want)?
– What do they get?
I wanted to work with SOA because my husband, Shin Aoki, is a long-time member. He has devoted much of his life to practicing and teaching Shintaido and to the Shintaido community. Many people in the community have been friends and practice partners for 30 years or more. Shinâs dad, Hiroyuki Aoki, created Shintaido. So, itâs kind of like the family business. Except itâs not a business ☺.
One thing I have noticed is that Shintaido practitioners are so loyal. Once someone is hooked, they never stop. Many of Shinâs friends and students have been doing Shintaido for 10, 20, 30 years, or even longer. BUT, Shintaido does not attract many new students. Why is this? There are two simple answers: 1) long time practitioners, and especially teachers, felt they didnât have a clear, easy way to explain Shintaido. 2) There is very little marketing being done. A big part of why there is very little marketing being done is that Shintaido teachers are not marketers and they donât have good tools to use to help them tell their story and articulate the value of Shintaido. If Shintaido could create simple and effective tools, it will make it much easier for teachers and other SOA members to do some basic marketing â which is to find people who might be interested and tell them about Shintaido in an interesting, non-pushy way. I felt my talents could help Shintaido make significant forward movement to be better marketers and attract the new students that would love Shintaido and reap its benefits.
With Robertâs guidance, four people volunteered to commit to work for three months. We met weekly for 1.5 hours and completed weekly âhomeworkâ assignments. In our facilitated meetings, we distilled our answers to the essential core values. We discussed, reviewed, and discussed again. True consensus was reached through the facilitated meetings. Our group reflected diversity in gender, age, native language, and geography.
The Committee members were:
Connie Borden, SOA President and SOA NTC member
Lee Seaman, SOA NTC member
David Franklin, SOA Board member and SOA NTC member
Herve Hofstetter, SOA Board member
Check out this video where the members speak about their experience with the project.
As a result of our work we discovered the following theme and what it entails.
Shintaido â Opening to Life
We believe that when we open our bodies, we open to life.
When we open our bodies, we can receive and connect with others. But it also makes us vulnerable.
When we use cutting movements our intention is not to defeat our opponent, but to help the people we practice with to cut what no longer serves. A primary purpose of Shintaido is to build a diverse community and to create community with others. We cannot do it one our own. In Shintaido, you help me grow.
Shintaido classes, called keiko, include solo work, group practice and partner exercises. We use voice as well as our body.
We are working on new content for our SOA home page. Robert Kedoin in collaboration with Robert Friedman is developing the new page
Also, we are considering creating a new logo. If we decide to move forward, we will ask for your feedback. Letâs use our creative talents!
The process of implementing our Shintaido Brand â Opening to Life will be ongoing. Please try some of the messages. Do they inspire others to try a class? Please share your feedback.
We are a community of seekers. I hope this article may give you a chance to look deeper into your practice of Shintaido.
By Jim Sterling
After many hours of filming and editing we are happy to provide a series of 12 videos that show some of the movements practiced during Pacific Shintaido Kangeiko and the National Technical Committeeâs Advanced Workshop in January 2020. Many thanks to Mike Sheets who shot over 20 hours of videos and Sarah Baker who contributed her extensive editing expertise.
Here is a link to the videos on the SOA YouTube channel
The videos speak for themselves but briefly they include footage from Kangeiko showing various arrangements of Kyukajo and Tenshingoso. Also, there is an in-depth review of Taimyo and Flower walking among other familiar movements.
The Advanced Workshop concentrated on Jissen Kumitachi and features Chudan no Kata and Okuden no Kata. These are the only widely available videos of these two-high level kata and are important aspects of our Shintaido Kenjutsu program. Wonderful examples for review and study purposes. Donât miss the naked blade version of Diamond Eight Kata !
For a detailed description of the Kangeiko curriculum, please read Derk Richardsonâs beautifully written article from SOAâs Body Dialogue archives.
âRediscovering Kyukajo: Pacific Shintaido Kangeiko 2020â
Many thanks Ito Sensei and all the students who were willing to give their time and energy during the taping.
These are the first of many videos to be released on our new and improved SOA YouTube channel. Stay tuned for more in 2020 â 2021.
By Sandra Bengtsson
Listening to a program on the radio about a vaccine for Covid 19, I heard the following statement: âWe canât use the outdated techniques of January 2020 to develop this vaccineâ. January, 2020, outdated – really! But if we look at life now compared to then itâs an understatement.
The last Shintaido class I attended in person was on March 8th at our usual Sunday at Marin Academy, just north of San Francisco. This was our regular weekly class that Robert Gaston, Connie Borden and I have co-taught for several years. Curriculum varies, but we had been focusing on Shintaido Kenjutsu and Jissen-Kumitachi. Per usual, after keiko we went to eat, and amid the bustle of brunch talked about the virus and what we knew. Connie, as a medical professional, gave us an update on viruses in general and we all discussed our thoughts, feelings, and concerns.
On March 16th, the Bay Area was placed under a Shelter in Place order. My husband and daughter Rob & Sally Gaston and I shared our very cozy home for the next 10 weeks, leaving only to buy groceries or take walks.
Rob had been participating in Pierreâs Taimyo remote keiko but since that was in the middle of my office workday, I hadnât. At home I could and I did. It was a lifesaver. While I was never drawn to Taimyo – this approach, in this time, was perfect. A little before 2pm an alarm would go off on Robâs phone â it was like a call to prayer. I set aside my work and settled myself into Taimyo.
We began teaching Sunday class on April 5th via Zoom. Keiko is 45 minutes: Warm-ups, Kata (Taimyo/Tensho/Diamond Eight) and a brief conversation afterwards. Itâs been a comfortable time to re-connect, practice familiar movements and keep our weekly Shintaido schedule active.
Around May 1st, Connie mentioned to me that there was going to be a British Shintaido Online Daienshu June 7th-21st. The format was Sunday keiko with Minagawa and Gianni, during the week personal Taimyo kata and several keiko in small groups, each led by an instructor. As my first international event was a British Shintaido Daienshu in 1989, I thought why not?
As I do prior to every event, I began my plan to reduce my involvement in the gasshuku. I had limited expectations about Zoom keiko; the keiko times were earlier than advertised; I couldnât practice during the week because I was back to workâall variations on my usual pre-gasshuku angst. In fact, I said to Jim Sterling prior to this event, âif Gianni teaches stepping, Iâm going to ask for a refund!â
The first Sunday keiko came and it was really something. Minagawa & Gianni taught as they always had: warm-ups, tachi jumps, eiko dai, tenso, shoko, daijodan kirioroshi, taikimai and azora taiso, finishing with self-care. Some movement was open hand, some with bokuto.
They werenât teaching as they always had, but what was happening was gasshuku keiko. The teaching method was familiar: sensei demonstrate, sensei and students perform the movement one time together, and then students practice individually while sensei encouraged, corrected and supported.
Afterwards was the discussion: heart-felt, a bit too long, with extensive âthank yousâ and clapping. A real post- gasshuku discussion!
Next came Sunday 6/14. Again, many of the elements of the first keiko, progressing to stepping practice and then to expansive movement. And no, I didnât want a refund. It was amazing! In a very small space Gianni taught hangetsu stepping practice, tenshingoso dai, tsuki to many levels, leading to tsuki moving freely. In my small living room, I was transported.
And for the last keiko, Minagawa began the keiko with Diamond Eight movement. Then as Gianni taught the balance of the class, he presented (a new to me) sword kihon using portions Diamond Eight movements. I was so excited to be offered new movements to practice and learn!
After class, we had a final discussion, complete with a group photo â âthe more things change, the more they stay the same.â
To assess these approaches, I look at both the teacher and student perspectives. Most importantly from the Daienshu, it was extremely successful because the sensei did not limit themselves when presenting the classes through Zoom. This was critical. As a student, I had a more positive and enriching experience when I concentrated on receiving the teaching as it was presented, and did not focus on how it was different from gorei I had received before. In both cases, the Zoom filter was removed. Just when I forgot about âBeginnerâs Mindâ it came to the forefront again.Â
My thoughts on these approaches to keiko:
Taimyo
Practicing a specific movement at a specific time with others across the world reminded me of the power of Shintaido. We know how to move through space and time; this ability enhanced this practice. I could feel others practicing and they felt the same. Pierreâs gorei directed me and connected me to Taimyo.
Narrative gorei: Students listen and move as verbally instructed by sensei: âreach to front as in âEâ then when reaching eye level , open to âOâ and then exhaling circle back low then front softly, âOâ not too highâ
Sunday class
Visual and audio gorei: Students watch and follow, with verbal & physical presentation of the movement by sensei.
SGB Daienshu
Again, what really worked about the Daienshu was that the teachers did not allow themselves to be limited by Zoom. Neither Minagawa or Gianni referred to it except for minor technical reasons. It allowed us to connect, but did not limit the connection. Also, was clear that a great amount of time and thought was spent creating a cohesive, expansive and integrated program.
As we continue with virtual keiko we will develop and fine-tune these styles. I have gone from being pretty down-hearted to quite enthusiastic about the possibilities. Gorei as a thread that lifts and carries us is being re-defined.
Aoki-sensei quotes from the code of Master Koizumi on page 61 of the Shintaido text book:
âMartial arts must change with the demands of each age, otherwise they are of no use to the warrior.â
YouTube Link â Sunday Zoom Keiko with Sandra, Rob Gaston and Connie Borden
By Dan Raddock & Mark Bannon
Last September (2019), Master Instructor Ito led, and Shintaido Quebec, hosted a Shintaido Kenjutsu Master-class followed by a weekend Shintaido open-hand workshop including examinations for Shintaido Graduate and Shintaido Kenjutsu Shodan. Here are some notes and memories to share.
The Friday Master-class training included several variations of Diamond Eight Cut (open handed, with sword), Shoden no kata, Chuden no kata for advanced students, and a mock exam.
The Saturday Shintaido workshop opened with a jumbi taiso (warmup) led by Mark Bannon. The warmup was followed by a group discussion about the importance of the jo-ha-kyu structure in leading jumbi taiso and keiko itself. Jo-ha-kyu is a rhythm starting out slowly, building on itself, until crescendo. The rhythm makes it easier for the group to follow along, stay engaged, and become unified.
Later, Master Ito would again remind us of the important role and responsibility of the leader of âwarm upâ exercise â not just welcoming classmates and preparing them physically for the keiko, but being constantly awake to the condition of each member of the class, as well as that of the Goreisha preparing to teach. Full awareness of the environment.
Master Ito then led Eiko Dai to remind us of the importance of this fundamental practice in Shintaido generally, and more particularly, highlighting the Tenso to Shoko sequence of Eiko Dai that appears in Tenshingoso, Diamond Eight Cut, Taimyo, Kiri-oroshi Kumite, etc.
Herveâ and Mark then practiced Kiri Oroshi Kumite as mock exam in front of the group with focus on Tenso to Shoko sequence cutting movement in kiri-oroshi kumite. Special emphasis was placed on inviting your partner in, rising together to Tenso and then experiencing Shoko together – one partner taking care of the vulnerable partner experiencing the kiri-oroshi (deep cut) as the movement progressed and roles switched.
Another important theme of the workshop was Musoken, receiving the unseen attack. Master Ito introduced a series of empty-hand and then sword exercises inviting us to explore Musoken.
Staying true to the Jo-ha-kyu rhythm, we started out slowly with wakame taiso from behind. We then expanded the space with the image of someone pushing a shopping cart (two-hand tsuki) slowly towards you from behind. As crescendo, we responded to a Shintaido karate-tsuki and then sword cut/thrust from behind. Master Ito emphasized the importance of using all your sense to âfeelâ the attack. And, even if you are unable to react in time, always maintain (ten-chi-jin) grounded, upright posture, your awarenessand stay in the moment.
The final day of the workshop included more practice of Musoken using bokken and paired practice of sword kumite movements from shoden no kata â three jodan attacks while attacking, three gedan cuts while retreating, then switching roles to create continuous kumite. The workshop was followed by Shintaido Graduate exams for Herveâ and Mark, and Kenjutsu Shodan examinations for Dany, Bruno, Gail, Dan, and Sarah.
Three impromptu lessons/talk, by Master-instructor Ito were among the many highlights of the Quebec gathering. These spontaneous talks were full of meaning, metaphor, and history. Each of these talks explores the deeper meanings underlying Shintaidoâs fundamental techniques. They reveal the roots of the techniques, as well as the spirit/way that transcends the technical.
The talks cover the following topics:
The weekend ended with a celebration of life in memory of Montreal Shintaidoist Anne-Marie Grandtner held in Parc Victoria on a sunny and bright Monday morning.
Special thanks also to Carole and Herveâ for their hospitality in making the Quebec workshop such a warm and welcoming event.
by Stephen Billias
The coronavirus has been a terrible crisis for our times. It has affected my family directly. My first cousin Stephen Antonakos, a New York City musician who went by Homeboy Steve, passed away from it about a month ago. A sweet, funny, talented, energetic guy, he was at all the family gatherings. He will be missed. Hereâs a link to his website, which hasnât been updated since his death:
http://www.homeboysteve.com/homeboysteve.com/Home.html
Thousands are dying. Millions are out of work. The country and the world face an uncertain future. Itâs possible that a full economic Depression lies ahead, with more homelessness and hunger than ever before, and perhaps even civil unrest.
And yet, some good has come out of this time also. People are seeking connectedness in their isolation. The worldâs air and water have cleared up somewhat due to reduced industrial output of polluting chemicals. There has been less crime, and more kindness between strangers. Can we find a way to continue and extend these positive results when and if the virus recedes? I hope so.
The poem below is not a haiku. Though it follows the traditional three-line, 5-7-5 syllable format, it lacks a kigo (âseason wordâ) that is a standard element of Japanese haiku, such as a reference to cherry blossoms in spring or leaves turning in fall.
Itâs not a haiku. Itâs a distillation of what Iâve been feeling as I do Taimyo kata almost daily to French General Instructor Pierre Quettierâs Shintaido radio channel gorei. Each evening at 5:00 p.m. Eastern time I join a group that varies in size, and we do Taimyo together at the same time. In some ways this daily practice is an outgrowth of Master Instructor Ito senseiâs Taimyo network. It aspires to the same idea of people doing the kata simultaneously all over the world, to heal the world. For me, it has had a strong calming and centering effect. As Pierre says very poetically in his gorei: âStand your ground between Heaven and Earth.â
Hereâs what I wrote last night after finishing Taimyo kata:
Oneness, nothingness
Ki-ichi-i, muso-i
Full or empty. Same.
By Derk Richardson
When Pacific Shintaido invited Master Instructor H.F. Ito to be the special guest instructor for the PacShin Kangeiko 2020, it was with a poignant sense of historical import. We knew, given Ito senseiâs plans to cut back on international travel from his home in France, that this was likely to be one of his last formal workshops in the San Francisco Bay Area.
From a position of deep respect, the PacShin boardâShin Aoki, Cheryl Williams, and Derk Richardsonârequested that Ito sensei define the curriculum theme for the two-day gasshuku, which was held at Marin Academy, San Rafael, on the Martin Luther King Jr. holiday weekend, Saturday and Sunday, January 18â19, 2020, with an additional workshop for advanced practitioners on Monday, January 20. Master Ito chose âRediscovering Kyukajo.â His intention, he explained, was to share what he described as his ânew appreciationâ of the series of nine-plus techniques fundamental to classic Shintaido Kenjutsu practice.
Asked to deliver remarks at the Sunday afternoon closing ceremony, Master Ito, true to his unpredictable nature, chose to deliver them during Saturday morningâs opening ceremony. He kept them brief. He eschewed long, nostalgic reminiscences, and quoted General Douglas MacArthurâs 1951 farewell speech to Congress: âOld soldiers never die; they just fade away.â
But Master Ito did offer slightly lengthier introductory remarks to set a conceptual tone for the gasshuku. He showed us three styles of kanji representing the idea ten (âheavenâ /怩)âthe precise, formal, stroke-by-stroke kaisho calligraphy; the more flowing, semi-cursive gyosho approach; and the free-flowing sosho style. By âRediscovering Kyukajo,â Ito sensei meant returning toâand finding new meaning inâthe fundamental kaisho movements of Kyukajo. Many Shintaido kenjutsu practitioners have practiced Jissen-Kumitachi for so long that the flow of continuous kumite in a wakame-informed sosho style has become second nature. Ito sensei took us back to the original nature of Kyukajo as a way of reinvigorating and deepening our practice.
Over the course of three keikoâSaturday morning, Saturday afternoon, and Sunday AfternoonâMaster Ito led a dozen or so practitioners of mixed age and experience through the 14 Kyukajo techniques. Although kyu indicates that there are nine techniques, numbers three (sankajo), four (yonkajo), five (gokajo), eight (hachikajo), and nine (kyukajo) each have a basic and an advanced movement. During the general keiko on Saturday and Sunday, Master Ito taught ikkajo (one) through nanakajo (seven) and jumped over hachikajo (eight) to kyukajo (nine). He held over the more complex hachikajo for the Advanced Workshop on Monday. With different kumite partners during the three keiko, we repeated and refined our footwork and sword movements, and experienced how timing and ma are unique to different partner pairings.
In addition to guiding us in rediscovering Kyukajo, Master Ito shared his renewed understanding of three elements that are basic to formal Kyukajo practice: It should be done with the straight sword, bokuto, designed by the founder of Shintaido, Master Aoki Sensei, rather than bokken; stepping sequences all end by drawing the feet into musubidachi stance; and each kumite begins with partners bowing to each other, drawing their swords into shoko position, lifting their swords in tandem into tenso, and returning together down to shoko. The partners repeat shoko-tenso and bow at the conclusion of kumitachi, as well.
Beyond Kyukajo. On Sunday morning, with Robert Gaston serving as exam coordinator, Connie Borden as goreisha, and Ito sensei as examiner, Nicole Masters took her examâand was the next day awarded her certificateâfor Shintaido Kenjutsu Shodan. In the gap between the exam and the break for midday brunch, while Ito sensei and National Technical Council members retreated for exam evaluation, Lee Ordeman, visiting from Washington D.C., taught a fun and brisk mini keiko focused primarily on stepping practice. Between-keiko potluck brunches were hosted by Sandra Bengtsson and Robert Gaston (Saturday) and Jim and Toni Galli Sterling (Sunday). Michael Sheets was the videographer for the gasshuku and documented every step of Ito senseiâs teachingâboth for posterity and for the eventual production of edited segments for study.
At the conclusion of the general Kangeiko on Sunday, PacShin presented Ito sensei with two gifts in gratitude for his teaching and invaluable contributions to the cultivation of Shintaido in the Bay Area over the past forty-six yearsâa beautiful bokuto/bokken cover stitched from upcycled fabrics by Nao Kobayashi, and a hard-bound book of historical photographs and written tributes from Shintaido practitioners who benefited from Master Itoâs teaching in the Bay Area. The true gifts, however, have moved in the other direction: They are the knowledge, wisdom, and practices, all of which carry over into everyday life, which Master Ito has bestowed on us all.