Body Dialogue Newsletter

You can find the old printed newsletters in the PDF Archive library from 1983 to 2017 here: PDF Archive.

Enacting Ito Sensei’s Legacy

Enacting Ito Sensei’s Legacy

“Enacting . . . to put something into action.” Cambridge Dictionary by Tomi Nagai-Rothe During the July 2025 Global Taimyo Community’s (GTC) gathering, I asked “Which part of Ito Sensei’s legacy will you carry on?” and “How will we share it — individually and...

Connecting Shintaido Islands

Connecting Shintaido Islands

by Connie Borden Recently a Shintaido practitioner commented to me how valuable she found knowing about global  Shintaido activities. Since she practices solo or with one other person, she really liked to know of workshops, Gasshuku’s and organizational meetings so...

Shintaido 60th Anniversary Gasshuku

Shintaido 60th Anniversary Gasshuku

by Shin Aoki The year 2025 marks the 60th anniversary of Hiroyuki Aoki Sensei introducing Shintaido to the world. To commemorate this milestone, a 60th Anniversary Gasshuku was held October 10-14, 2025, at Kujukuri Beach in Japan’s Chiba Prefecture. A venue for many...

October Kenjutsu Workshop 2025

October Kenjutsu Workshop 2025

by Connie Borden and Sarah Baker Sixteen people attended a six-Keiko workshop on Kenjutsu with guest instructor Pierre Quettier, 5th Dan Kenjutsu and Shintaido General Instructor. Assisting him were Shintaido Kenjutsu Yondan’s Connie Borden and Robert Gaston. The...

Hiroshima Commemoration Project

Hiroshima Commemoration Project

by Matt Shorten The founders of Shintaido realized the world needed new approaches to conflict resolution, as they acknowledged many of the old ways were no longer useful. On August 6th and 9th, people around the world will be commemorating the 80th anniversary of the...

Let’s meet at Ten in Montague

Let’s meet at Ten in Montague

By Mark Bannon The announcement for the Shintaido Northeast Kangeiko 2025 went out in January. Kangeiko means cold-weather practice and is a time to come together for keiko. This year's Kangeiko theme was Cultivating Inner Life: Finding Freedom in the Form. The event...

Pacific Shintaido Kangeiko 2025

Pacific Shintaido Kangeiko 2025

by Byron Russell Over the 2025 Martin Luther King Jr. weekend, Pacific Shintaido hosted its annual Kangeiko workshop in the Technology Middle School gymnasium in Rhonert Park, California. General Instructors Shin Aoki and David Franklin led the four keiko, guiding us...

Sayonara Shintaido of America

Sayonara Shintaido of America

by Michael Thompson As I wind down my 50+ year Shintaido career, I’m starting to look back on all that as happened during that time. When I had come back to the U.S. after my introduction to Shintaido in France, I started to teach it in Geneva NY, where I had had a...

Seeking What Works

Seeking What Works

by T. Nagai-Rothe PART 1: Shintaido “Software” When I began practicing Shintaido in 1988 in San Francisco, there were many teachers and students. Most everyone was young-ish and physically strong. I was in my early 30s. I loved Ocean Beach in the morning and being...

Shintaido and Balance

Shintaido and Balance

by Pamela Olton One day this spring, I was wandering around the desktop of my Mac, clearing out old files, trashing grade documents from classes I will never teach again. But the mouse arrow kept skating over a pile of “screen shots.” As I was pulled into the pile, a...

Enacting Ito Sensei’s Legacy

Enacting Ito Sensei’s Legacy

“Enacting . . . to put something into action.” Cambridge Dictionary by Tomi Nagai-Rothe During the July 2025 Global Taimyo Community’s (GTC) gathering, I asked “Which part of Ito Sensei’s legacy will you carry on?” and “How will we share it — individually and...

Connecting Shintaido Islands

Connecting Shintaido Islands

by Connie Borden Recently a Shintaido practitioner commented to me how valuable she found knowing about global  Shintaido activities. Since she practices solo or with one other person, she really liked to know of workshops, Gasshuku’s and organizational meetings so...

Shintaido 60th Anniversary Gasshuku

Shintaido 60th Anniversary Gasshuku

by Shin Aoki The year 2025 marks the 60th anniversary of Hiroyuki Aoki Sensei introducing Shintaido to the world. To commemorate this milestone, a 60th Anniversary Gasshuku was held October 10-14, 2025, at Kujukuri Beach in Japan’s Chiba Prefecture. A venue for many...

October Kenjutsu Workshop 2025

October Kenjutsu Workshop 2025

by Connie Borden and Sarah Baker Sixteen people attended a six-Keiko workshop on Kenjutsu with guest instructor Pierre Quettier, 5th Dan Kenjutsu and Shintaido General Instructor. Assisting him were Shintaido Kenjutsu Yondan’s Connie Borden and Robert Gaston. The...

Hiroshima Commemoration Project

Hiroshima Commemoration Project

by Matt Shorten The founders of Shintaido realized the world needed new approaches to conflict resolution, as they acknowledged many of the old ways were no longer useful. On August 6th and 9th, people around the world will be commemorating the 80th anniversary of the...

Let’s meet at Ten in Montague

Let’s meet at Ten in Montague

By Mark Bannon The announcement for the Shintaido Northeast Kangeiko 2025 went out in January. Kangeiko means cold-weather practice and is a time to come together for keiko. This year's Kangeiko theme was Cultivating Inner Life: Finding Freedom in the Form. The event...

Pacific Shintaido Kangeiko 2025

Pacific Shintaido Kangeiko 2025

by Byron Russell Over the 2025 Martin Luther King Jr. weekend, Pacific Shintaido hosted its annual Kangeiko workshop in the Technology Middle School gymnasium in Rhonert Park, California. General Instructors Shin Aoki and David Franklin led the four keiko, guiding us...

Sayonara Shintaido of America

Sayonara Shintaido of America

by Michael Thompson As I wind down my 50+ year Shintaido career, I’m starting to look back on all that as happened during that time. When I had come back to the U.S. after my introduction to Shintaido in France, I started to teach it in Geneva NY, where I had had a...

Seeking What Works

Seeking What Works

by T. Nagai-Rothe PART 1: Shintaido “Software” When I began practicing Shintaido in 1988 in San Francisco, there were many teachers and students. Most everyone was young-ish and physically strong. I was in my early 30s. I loved Ocean Beach in the morning and being...

Shintaido and Balance

Shintaido and Balance

by Pamela Olton One day this spring, I was wandering around the desktop of my Mac, clearing out old files, trashing grade documents from classes I will never teach again. But the mouse arrow kept skating over a pile of “screen shots.” As I was pulled into the pile, a...

Messages of the Universe

Messages of the Universe

By Lee Ordeman Age changes us, and as we bring our changed selves to keiko, we are forced to make accommodations if we are to continue to do it. At first this can feel like a disappointment. But in time the compromises we must make, surprisingly, fail to compromise...

Shotokai Karate and Shintaido

Shotokai Karate and Shintaido

by Daniel Raddock My first exposure to karate keiko was practicing with a student of Tsutomu Ohshima, founder of the Shotokan Karate of America school, in New Orleans, when I was studying in law school in the early ‘90s. I was interested primarily in the self-defense...

Into the Blue – SNE Kangeiko 2024

Into the Blue – SNE Kangeiko 2024

by Heather KuhnI arrived at the Petersham Town Hall with a heavy feeling the size of a grapefruit in my solar plexus. It was mostly grief with an edge of an almost stubborn need to honor the mounting deaths in our local and larger Shintaido community. I was a little...

Pacific Shintaido Kangeiko 2024

Pacific Shintaido Kangeiko 2024

by Derk RichardsonOver the 2024 Martin Luther King Jr. weekend, Pacific Shintaido hosted its annual Kangeiko workshop in the Claremont Middle School gymnasium in Oakland, California. Master Ito Sensei died on December 30, 2023, just a few weeks before Kangeiko 2024,...

H.F. Ito: a Personal Remembrance

H.F. Ito: a Personal Remembrance

by Tomi Nagai-Rothe Navigating Roles and IdentityI met H.F. Ito (“Ito” to most of us) in May 1988 when I began practicing Shintaido in San Francisco. At first, I knew him through his students who were my teachers – Jim Sterling, Connie Borden, and Ben Schireson. When...

Reflections on Shintaido

Reflections on Shintaido

by Tom Abbott I started my Shintaido practice in 1975 in San Francisco. I studied Shintaido under Master Ito and Michael Thompson for 5 years, then taught it for 10 years in Massachusetts. For the past 30 years, I have done Shintaido for and by myself. Shintaido is in...

H.F. Ito Obituary

H.F. Ito Obituary

With great sadness, we announce that H.F. Ito died peacefully at home in Cuy, France on Dec 30, 2023. He was born in Hiroshima, Japan on May 23, 1942. He is survived by his wife, Nicole Beauvois, his sister Hiroko and his brother Yoshitaka Ito. *Haruyoshi Fugaku Ito...

Kenjutsu study in France

Kenjutsu study in France

by Connie Borden I travelled to France in early November 2023. HF Ito and Nicole Beauvois me for the first 5 days to enjoy their new house in Cuy France. The second half of the trip was to Limoges France to study Kenjutsu with Shintaido General Instructors and Yondan...

Brad Larson’s memorial service

Brad Larson’s memorial service

By Rob KedoinOn Sunday, November 12th, Shintaido members gathered at the Unitarian Church of Sharon for Brad Larson's memorial service. The church was filled with so many people that some watched the service from an overflow location in the building. The service was...

Where Keiko and Worship Meet

Where Keiko and Worship Meet

by Tomi Nagai-Rothe I led a group in meditation/worship at the beginning of a gentle movement workshop for Friends.* Without thinking, I took the group of 18 people into Um. After the session a participant came up to ask, “Is this group especially good at getting into...

Shinsei – New Life

Shinsei – New Life

by Connie Borden and contributions by Rob Gaston, Sarah Baker & Peter Furtado (the Daienshu reporter) Thirty-three people attended the British Shintaido Daienshu 2023 held at Worth School from the 18th of August to the 20th of August 2023. Daienshu literally means...

Eiko Dai Cosmology – Part II

Eiko Dai Cosmology – Part II

by H.F. Itoedited by Lee Seaman and Tomi Nagai-Rothe Mourning A number of people close to me have passed away recently: my wife Nicole’s brother Philippe Beauvois, my friend Jim Cummings who was a business partner with my friend and colleague John Kent – in addition...

Discussion on Nature and Shintaido

Discussion on Nature and Shintaido

Shinrinyoku to Yugen by Connie Borden Shintaido and nature; Nature and Shintaido – always have been linked. I was reminded of this during our recent Shintaido of America Podcast discussion when the topic of Shinrin-yoku (forest bathing) was discussed. As I reflected...

Remembering James Cumming

Remembering James Cumming

by Stephen Billias On May 1st, 2023, after a long struggle with Parkinson’s disease, James Cumming took the MAiD (Medical Assistance in Dying) medicine, which is legal in the state of Vermont where he lived. He passed away peacefully with his wife Evangelina “Vangie”...

Maya Meets Shintaido

Maya Meets Shintaido

by Stephen Billias General Instructor Jim Sterling asked me and Bela to submit an article to Shintaido of America’s Body Dialogue newsletter, using excerpts from our recently published novel Pilgrim Maya that reflect our background as longtime Shintaido practitioners....

Shintaido Northeast Kangeiko

Shintaido Northeast Kangeiko

by Eva ThaddeusIn the Northeast, our coldest cold spell this winter came in February.  It was down to zero where I live just north of NYC, and windy as well.  In an otherwise mostly mild winter, it suddenly felt dangerous just to be outside. My chickens, who...

Pacific Shintaido Kangeiko 2023

Pacific Shintaido Kangeiko 2023

By Derk Richardson It had been three years since Pacific Shintaido was able to host its annual Kangeiko gathering in person. But, after two years of surprisingly successful virtual workshops, with participants from all over North America and Europe interacting via...

Poetry in Motion

Poetry in Motion

by Robert Gaston About the authorMany of you may have been fortunate to have had a chance to do keiko with Robert Gaston.  He is a Senior Instructor of Shintaido and has practiced and studied for almost 40 years.  He is a member of the International...

An interview of Master MINAGAWA

An interview of Master MINAGAWA

Master Minagawa answers to questions prepared by Jean-Louis de Gandt for a conference held during the yearly Kangeiko of Ile-de-France Shintaido at Fort Mahon on January 25, 2020.  Master Minagawa Shintaido has many disciplines, Open hand, Bojutsu,...

Feelings of Grief

Feelings of Grief

by Connie Borden, 9 March 2022 en français ci-dessous / 以下日本語で IntroductionTomi Nagai-Rothe and Connie Borden, both Shintaido Instructors, are also active with HF Ito, Sarah Baker, Rob Gaston and many others in the Global Taimyo Community (GTC). GTC formed after...

Re-Connecting What is broken

Re-Connecting What is broken

by Tomi Nagai-Rothe en français ci-dessous / 以下日本語で IntroductionTomi Nagai-Rothe and Connie Borden, both Shintaido Instructors, are also active with HF Ito, Sarah Baker, Rob Gaston and many others in the Global Taimyo Community (GTC). GTC formed after September 11 in...

Gashuku Report

Gashuku Report

by Lee Ordeman Pacific Shintaido 2022 Kangeiko: “Cultivating Compassion”Held January 15-16 via ZoomDirector of Instruction: Shin AokiInstructors: Shin Aoki and Ula ChambersGasshuku Managers: Derk Richardson and Cheryl WilliamsZoom Manager: Sarah BakerCommunications:...

“Good is bad, bad is good!”

“Good is bad, bad is good!”

by H. F. Ito Previously I sent a post about “Good is bad, bad is good.” This is my most recent follow-up (February 2022). Unfortunately, the legal non-profit entity based in France known as International Shintaido Project was dissolved in June 2021. (Thank you...

Mind the Gap

Mind the Gap

by David Franklin Shintaido of America's new podcast has recently launched (find it at http://www.shintaido.org/podcast/), and as readers may know, the first season is an audio book: a reading of Shintaido: the body is a message of the universe by the founder of...

How Deep is Your Community?

How Deep is Your Community?

Reflections on the Global Taimyo Community Workshop, August 2021by Tomi Nagai-Rothe Over the past year I helped plan and organize – with a team of three others – a virtual international workshop marking the 20th anniversary of H.F. Ito’s founding of the Global...

Shintaido of America Logo Contest

Shintaido of America Logo Contest

Calling all creative designers – SOA is launching a LOGO contest. Why? Shintaido of America has a current logo of the “jumping man”. As part of our branding initiative, we want to consider creating additional logos. We invite you to be inspired by the theme “opening...

Shintaido, Past, Present and Future

Shintaido, Past, Present and Future

by Peter Furtado This is a publication of British Shintaido. It was the first inaugural lecture, given by Peter Furtado in January 2021, about the Rakuntenkai group who developed Shintaido with Aoki Sensei in the 1960s, and the importance of their mission to the world...

Henry Kaiser – Shintaido Guitar

Henry Kaiser – Shintaido Guitar

By Derk Richardson Henry Kaiser took up the guitar in 1971. The next year he traveled to Japan for the first time. In 1977, he visited Japan again, and among those he met was avant-garde trumpeter Toshinori Kondo, who was also a Shintaido practitioner*.  Upon his...

Shintaido Quebec September 2019

Shintaido Quebec September 2019

By Dan Raddock & Mark Bannon Last September (2019), Master Instructor Ito led, and Shintaido Quebec, hosted a Shintaido Kenjutsu Master-class followed by a weekend Shintaido open-hand workshop including examinations for Shintaido Graduate and Shintaido Kenjutsu...

Taimyo in these Times

Taimyo in these Times

by Stephen Billias The coronavirus has been a terrible crisis for our times. It has affected my family directly. My first cousin Stephen Antonakos, a New York City musician who went by Homeboy Steve, passed away from it about a month ago. A sweet, funny, talented,...

Taimyo in a Time of Separation

Taimyo in a Time of Separation

From Master Instructor H. F. Ito: Dear Friends, I have been thinking about you in this dark time of pandemics. While it is good to know all of us are part of the Global Taimyo Network for Peace, it is even better to get together! I would like to invite you to a 45...

Gentle Shintaido

Gentle Shintaido

by H. F. ItoShintaido Master Instructor What is Gentle Shintaido? Since this Spring Gentle Shintaido has been the topic European Technical Committee instructors have wanted to discuss. Looking back at the history and development of Shintaido, “Shintaido for Everyone”...

Notes on Training – Kaishoken

Notes on Training – Kaishoken

by Mark Bannon What is the strongest martial arts technique? Over the years, I have heard different answers depending on style, training, and teacher. Some believe a strong kick, others a strong punch (tsuki), others a secret mix. How would I answer the question if I...

Connecting with Celtic Spirituality

Connecting with Celtic Spirituality

By Matt Shorten In June 2019, ten Northeast American retreatants ventured across the pond to Achill Island, a wind- tossed haven on the westernmost coast of Ireland. Led by Rev. Sue Foster (Roger Solomon’s wife) and Rev. Maebh from the Sacred Path Retreat Center, our...

A Springtime Conversation

A Springtime Conversation

by Nancy Billias Springtime in New England means many things. For Shintaido Northeast (SNE) it has come to mean “Springeiko” – a gasshuku to welcome the return of warmer weather and outdoor practice. This year, like last year, we met in South Deerfield. However,...

Riding for Joe

Riding for Joe

by Roger Solomon As many of you know, in the summer of 2017, our friend Joe Zawielski was found to have a brain tumor. The Shintaido community wrapped itself around him, sending messages, positive energy, and love from all over world. After surgery and treatment, he...

Shintaido in Transition

Shintaido in Transition

by Michael Thompson Recently I came upon a reference to Howard Schultz, who founded the Starbucks chain. It described the transition of the company from “founder-led” to “founder-inspired” now that he has retired from day-to-day involvement. This is a good way to...

Pacific Shintaido Kangeiko 2019

Pacific Shintaido Kangeiko 2019

By Shin Aoki and Derk Richardson Over the Martin Luther King, Jr. weekend, January 19–21, Pacific Shintaido hosted its Kangeiko 2019 at Marin Academy in San Rafael, California. Master Instructor Masashi Minagawa traveled from his home in Bristol, England, and, as...

Anne-Marie Grandtner

Anne-Marie Grandtner

Carole Brouillette wrote with the sad news that Anne-Marie Grandtner passed away on December 18, 2018. Anne-Marie lived in Montreal, Canada. She often attended Shintaido North East events. At home in Montreal she taught Shintaido classes and in 2015 arranged for...

Ooooo~Uuuuu~Mmmmm~Aaaaa!

Ooooo~Uuuuu~Mmmmm~Aaaaa!

by Master Instructor H.F. Ito Life is a path. We come from Mu and we go back to Mu. Life is long, and our own lives are each a small part of life. Sometimes rain, sometimes wind, sometime life or death. Pretty simple, actually, it is what it is. Ikkyu Joe and John....

Joe Zawielski

Joe Zawielski

Joe Zawielski died peacefully at home on August 1st, 2018 at 9:30am. Joe had been open about his health and expected death with many posts about his love for everyone in his life. Home hospice services were being provided to Joe and his family. Gianni Rossi led a...

How do you recharge after teaching?

How do you recharge after teaching?

by Connie Borden-Sheets At our recent SOA board meeting, an attendee asked: “How do you recharge after teaching?” I became curious about what works for our Shintaido teachers to recharge? So, I ask for your comments and strategies and let’s see what a community does...

WE ARE ALL BEAUTIFUL

WE ARE ALL BEAUTIFUL

by Joe Zawielski I AM BEAUTIFUL. That was a sub theme of a gasshuku, which Bill Burtis reminded me was in California in 1990. I am a slow but steady learner. Why could I not say that to myself or feel it in anyway? This was beyond me; it took years of life and...

Teaching Shintaido to Seniors

Teaching Shintaido to Seniors

by Bela Breslau When we drove away from the Shintaido class at the South County Senior Center in South Deerfield recently, Stephen said something like: “That is so inspiring. I always feel great after that class.” I have to agree with him. I am teaching the class and...

Gorei as a Way

Gorei as a Way

The following message was sent by General Instructor Pierre Quettier to attendees at France's recent national Shintaido event for instructors and assistants. The event was intended to strengthen the relationship among faculty through in-depth practices and discussions...

On Floor Cleaning

On Floor Cleaning

by Tomi Nagai-Rothe I have enjoyed steam cleaning the floors at Ojas Yoga Center for over a year. It is a quiet time when I have the studio to myself. On reflection, I realized my attitude toward cleaning floors was probably different than others at Ojas. I learned...

Teaching Shintaido to Children

Teaching Shintaido to Children

A few weeks ago, Peter Furtado of British Shintaido posted a charming video of two young people, Oscar Sharpe and Stephanie Roinier, teaching Shintaido to children in Guatemala. I obtained their email addresses from Peter, and contacted them with a few questions....

Body Dialogue Goes Blog

Welcome to the revised Shintaido of America (SoA) website! As part of this transition of the website to a new format, SoA's Body Dialogue newsletter is becoming a blog. Anyone may post an entry at any time, by sending material to newsletter@shintaido.org. The Body...

New Shintaido Video!

Stephen Billias, Shintaido of America President, sent in the following announcement. Shintaido Practitioners: Greetings! This is to announce that the short Shintaido video shot last October at the Shintaido Northeast Fall Gasshuku is complete and is on-line. You can...

Thanks to Hana Restaurant

Hana, the Japanese restaurant at 5th and Irving in the Inner Sunset is moving at the end of this month. Last Kangeiko, we gathered afterwards at Hana Restaurant to celebrate the warmth and wisdom of Okada Sensei's instruction. And to party together in San Francisco....

Letter From Body Dialogue Editor

To the SoA community: I want to introduce myself as one of the two new co-editors of Body Dialogue, with Stephen Billias.   I have been a Shintaido practitioner since February 1991.   I am filling some big shoes from Eva Thaddeus and David Franklin.  Thanks to both of...

Ito Sensei Hospitalized!

Please forward to everyone as we don't have a formal way to contact all SOA members! The following information is from Nancy Fukumitsu in Tokyo: Carol Hui has just called me to let me know that Ito Sensei suffered a stroke here in Tokyo and is now in a large hospital...

If you are looking for more articles in this year, click older entries.

Have something to submit to publish?

Please submit articles, essays, news, event reports, poems, pictures, or anything we can post electronically, to newsletter@shintaido.org.