Enacting Ito Sensei’s Legacy

Enacting Ito Sensei’s Legacy

“Enacting . . . to put something into action.”

Cambridge Dictionary

by Tomi Nagai-Rothe

Published:

During the July 2025 Global Taimyo Community’s (GTC) gathering, I asked “Which part of Ito Sensei’s legacy will you carry on?” and “How will we share it — individually and collectively?”

It feels like a daunting challenge, in light of Ito Sensei’s life and work, yet I like to frame it as creating ripples on a quiet body of water.

Many of us had the experience of listening to a story, having a conversation, or receiving feedback from Ito-Sensei that we remember to this day. Something resonated and stuck with us. We each don’t need to emulate Ito Sensei’s biggest and most ambitious accomplishments: we can carry his spirit in many small yet significant ways.

I experienced Ito this way for more than 10 years when he lived with my family. So much of the impression he made on me was through his acts of kindness: driving dozens of Japanese friends to visit Yosemite National Park in his pick-up truck, checking in on friends who were sick or injured, teaching my son Kai Golf-do (kenko taiso with golf clubs) as an independent physical education class, cooking for us, sharing detailed feedback on my exams, keeping in touch with dozens of people he knew across the world. Answering email promptly was like kumite for him, I think. Each of those acts – whether directed toward me and my family or others – created a ripple.

In keiko Ito spoke about our ability to extend our senses out to feel how our friends were doing – at a distance. Did they just land at the airport? Are they doing OK? Simply thinking about a friend, and sending a connected, kind thought their way can create a connection, and a ripple. Many ripples can create a splash.

When I think of Ito’s multiple ripples, I remember the relationship mandala that I drew to show the connections within which we interacted. You can see it as a ripple map or a constellation.

 

Shintaido of America’s 2026 50th Anniversary theme is “Kumite Across Time and Space.” I think Ito embodied this in his life mandala, comprised of so many of our relationship constellations.

The ripple metaphor reminds me of Lao Tsu (Taoism) and also Ito’s Tai Chi practice.

Tao Te Ching  by Lao Tsu

Eight

The highest good is like water.
Water gives life to the ten thousand things and does not strive.
It flows in places men (people*) reject and so is like the Tao.
In dwelling, be close to the land.
In meditation, go deep in the heart.
In dealing with others, be gentle and kind
In speech, be true.
In ruling, be just.
In business, be competent.
In action, watch the timing.

No fight; No blame. 

Translation by Gia-fu Feng and Jane English
Vintage Books Edition. © 1972 by Feng and English
*Alternate language added by Tomi

Lao Tzu’s philosophy of being like water is also echoed in Sengcan’s poem Shinshinming, “Trust in Mind,” the theme for our 2026 GTC gatherings.

The Great Way is not difficult
for those who do not pick and choose.
When preferences are cast aside
the Way stands clear and undisguised. 

By Sengcan – third Ch’an Patriarch

Our Ripples

On several occasions Ito reminded me that I could teach Shintaido with what is innate and deep – not the surface stuff – using my intention, experience, and imagination in a quiet way. A reminder to cast aside “preferences” as Sengcan says. So I hope you will consider how the quiet ripples you already make in the world can be part of carrying on Ito’s legacy.

Here are some ways that I experienced Ito making ripples in my life and others’ lives that are accessible to all of us:

A. Be helpful and supportive of others (i.e. show up):

    • Make time to check-in with a friend
    • Share a meal out, or cook for someone
    • Share useful information
    • Listen to or support a friend who is making a difference in the world
    • Build a trusting relationship by following through on communications and commitments
    • Help someone who isn’t a friend yet, but could become one
    • Encourage others in their life explorations

B. Build connections among people you know

    • Connect your friends that share an interest or experience, but don’t know each other yet
    • Connect groups you know that share a common goal

C. Share what you know

    • Coach someone on a skill you have
    • Teach/share something you enjoy

D. Be aware of fairness, stand up for justice

    • Notice injustice as it unfolds before you – or in the news. Talk about it with friends
    • Inform yourself on a social issue
    • Connect to others who share your values about fairness and justice
    • Find and connect to an individual or a group who is active in seeking justice

E. Continue something you have done that was directly or indirectly related to Ito

    • Help curate his writing or videos
    • Bring forward Ito’s work to share with others
    • Share your experience of Shintaido with others – through a story or through practice

We never know how big our ripple can be. That ripple may very well resemble an ocean swell . . .

Movers and Shakers of Shintaido – Tribute to Bela Breslau

Movers and Shakers of Shintaido – Tribute to Bela Breslau

by Connie Borden

Published:

Shintaido is formed by people. From the founding of Shintaido in Japan to the introduction of Shintaido into the USA, it was people who transmitted this art form. This year as we celebrate 50 years of the founding of Shintaido of America, it is the  people we are celebrating. Shintaido can be an intensely  personal practice and often I hear that people started the practice at a significant time in their lives. These times could be college, post college, relocating to live in new areas, and seeking wisdom from senior practitioners, many times in related fields such as Amma Massage. Some people were introduced to Shintaido while living in Japan, others were introduced by word-of-mouth, which is still our most successful outreach tool! Many have formed long-term relationships, some in marriage and many in friendship.

First a little of history in the early years.

1975 – 1983 Beginnings of Shintaido in America – first eight years
(adapted from original article by Eva Thaddeus in Body Dialogue, Issue no. 10,2001)

 

1975: Michael Thompson introduced Shintaido in Geneva, New York. Among his original students were Irene Hadeishi, and Bill Burtis, who is now a Shintaido Instructor.

1976: H.F. Ito and Michael Thompson filed papers at City Hall in San Francisco, officially founding Shintaido of America. They offered Shintaido classes in San Francisco. Jim Sterling, now General Instructor, began studying at this time. So did Bela Breslau, now Senior Instructor and Kazu Shibao, now Senior Instructor.

1980: Tom Abbott, now Instructor, began teaching Shintaido in Worcester, Mass., and Shintaido was registered as a non-profit corporation in Massachusetts. Joe Zawielski, now General Instructor (deceased) began studying at this time.

1982: Lee Seaman Instructor and John Seaman, Instructor (deceased), who previously studied Shintaido in Japan, began teaching in Oregon.

1983: Michael Thompson moved back to the United States after 2 ½ years in Japan. He began a group in Los Angeles, where Friedmann Schultz began Shintaido. Michael then moved to Cambridge, Massachusetts to start teaching Shintaido there.

Shintaido of America wishes to celebration one person often called the “Mother of Shintaido in America.”    This person is Bela Breslau.

Bela currently lives in Northeast (SNE) region in Western Massachusetts. Bela is Senior Instructor and Shintaido Bojutsu Nidan. She is co-founder of the Shintaido Farm.  

Reflecting Americans in general by living in different areas of the USA, Bela lived on the west coast before returning home to the east coast.  While having grown up on the  East coast and having attended Hobart college, Bela was one of three early West Coast students with HF Ito.  In 2001 Bela wrote this about her first day:

“My first day in San Francisco was a beautiful sunny day in September of 1976. After checking in at 776 7th Avenue, meeting up with my very best friend from college, Pamela Olton, seeing Michael Thompson again and meeting Ito, I went with others to Golden Gate Park to do Shintaido. I was wearing a pear of Judo Gi pants and T-shirt.” Body Dialogue, Issue No. 10, 2001.

Bela did many things to foster the growth of the organization while also supporting HF Ito. Bela taught a weekly Friday Night Shintaido class while in the SF Bay Area. She continued teaching with a weekly class at the Shintaido Farm. For many years she was editor of the SOA newsletter. While married to H.F. Ito and living in SF (in the apartment formally rented by Kazu Shibao), she and Ito hosted guests from Japan, France, and other countries. I could tell you more about Bela the lawyer, Bela the real estate agent. Shall I tell you more about the role Bela played a part in the creation and incorporation of the SoA organization? Shall I tell you of the many years she dedicated to organizing and running many gasshukus, workshops, and special classes? Shall I tell you of the major role Bela had with the production of the Shintaido book?  I could tell you of Bela – the wife and life partner with Stephen Billias. I could tell you of Bela the mother of Sophia Billias. What I wish to tell you is of the presence of the person we know as BELA. Thank you Bela for all the kumites across time and space that you have shared with us in our growth as we practice Shintaido and more importantly the growth you have helped foster in us as human beings. Gambatte!

2026 Shintaido of America’s 50th Anniversary: Kumite Across Time and Space

2026 Shintaido of America’s 50th Anniversary: Kumite Across Time and Space

by Connie Borden, Tomi Nagai-Rothe and Robert Gaston

Published:

2026 marks the 50th year of the founding of Shintaido of America as a non-profit.

Our theme for 2026 is Kumite Across Time and Space. We hope to spark inspiration and create resonance with your Shintaido practice.

Senseis H.F. Ito and Michael Thompson spent many hours over the kitchen table in their apartment – shared with Pam Olton in San Francisco – to write the first bylaws for the nonprofit we now call Shintaido of America.

Let’s celebrate 50 years of practice and joy.

50 Posts in 50 Weeks on our Social Media

Postings on Facebook and Instagram. We will be using our rich archive of articles from Body Dialogue and videos from the SOA YouTube Channel to explore the Roots of Shintaido, Shintaido Disciplines, and Taimyo Kata and Peacemaking. These postings over the year will also include a Tribute to Friends, Connections to Music and the Arts as well as videos from many gasshukus.  Not on Facebook or Instagram?  Here are the first four weeks of postings:

Posting on 4 January 2026

In this video made in 2008, Margaret Guay, Shin Aoki, and others, under the  direction of David Franklin, demonstrate how the practice Shintaido touches each of us. Shintaido means “new body way”

Posting on 11 January 2026

Read the January 1983 Body Dialogue article by H.F. Ito on the importance of transfer of Shintaido body wisdom to others.

Posting on 18 January 2026

Watch the video on one of the three Dai Kihon; one of the three core movements of Shintaido – Tenshingoso.

Posting on 26 January 2026

Read a 1986 interview with Aoki Sensei on Shintaido.

Wear a 50th Anniversary T-shirt

Our T-Shirt has the theme Kumite Across Time and Space. Here is a sample of the T-Shirt design (insert visual of T-shirt mock-up). All proceeds from T-shirt sales go to support instructors and kieko in the USA and Canada.
Order here:  Store – Shintaido of America

Stay Connected via What’s App

Share photos of your keiko. Share poems. Read about future social media postings. Reconnect with old friends. Make new friends. Contact Connie to be added to the What’s app group by emailing President@shintaido.org.


We hope you will find 50 ways to engage with others for the joy of self-expression while deepening our Shintaido practice within each of our communities.